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		<title>NUS Calendar of Events: All Categories</title>
		
	
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      <item><title><![CDATA[CTLT: Using the Self-recording room for Blended Learning and How to do Podcast Recording?]]></title><description><![CDATA[ Event Description: Synopsis:

Participants will leave the workshop with a basic foundation in using Self-recording 
room to create engaging and effective online teaching materials.

By the end of this workshop, participants will be able to:

1. Record high-quality audio and video content through the effective use of 
available equipment and facilities.
2. Apply basic video editing techniques to edit and produce a completed video.
3. Plan and develop a podcast production workflow.
4. Apply basic podcast editing techniques to produce a polished final recording.<br/>  Venue: Central Library Self-recording Room  <br/>  Start Date: Thu, 30 Jul 2026 10:30:00 +0800 ]]></description><venue>Central Library Self-recording Room</venue><eventdate>Thu, 30 Jul 2026 10:30:00 +0800</eventdate><pubDate>Thu, 30 Jul 2026 10:30:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108299</link><guid isPermaLink='false'>nus:coe:108299</guid></item><item><title><![CDATA[JEAP: Creating Buy-in for Compulsory Large Courses]]></title><description><![CDATA[ Event Description: Teaching large-scale compulsory courses is challenginggetting students buy-in is 
even tougher, more so at the tutorial level where students' questions, anxieties, 
and frustrations become most visible. This workshop brings together fellow TAs and 
Instructors to discuss and share practical strategies for engaging skeptical 
students, with a focus on how tutorials shape the way in which students feel 
supported, connected, and willing to engage. 
Using a design-thinking framework, we investigate common sources of student 
resistance through empathy mapping, before reframing these struggles and ideating 
new strategies. Drawing on the facilitators' own experiences teaching tutorials for 
large-scale cohorts, we also explore strategies for building rapport and creating 
more inclusive tutorial spaces. 

This workshop will be a fun and light-hearted session that will give educators 
fresh, concrete, and adaptable ideas that you can bring back to your own classes.<br/>  Venue: Evans Room, Ventus  <br/>  Start Date: Fri, 31 Jul 2026 10:00:00 +0800 ]]></description><venue>Evans Room, Ventus</venue><eventdate>Fri, 31 Jul 2026 10:00:00 +0800</eventdate><pubDate>Fri, 31 Jul 2026 10:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108259</link><guid isPermaLink='false'>nus:coe:108259</guid></item><item><title><![CDATA[How to get students to lock in? Mastering the fundamentals of classroom engagement]]></title><description><![CDATA[ Event Description: Getting students to lock in is not magic. It is a teachable skill. This 
interactive masterclass is targeted at aspiring educators, including teaching 
assistants and instructors, who want to make their lectures and tutorials more 
engaging. Participants will develop foundational communication and pedagogical 
skills, beginning with vocal mastery: how to use pace, pauses, emphasis, volume, and 
tone effectively in teaching delivery. This will be followed by storytelling 
techniques for explaining concepts clearly and meaningfully. Participants will then 
learn how to craft a micro teaching philosophy and operationalise it in the 
classroom. The session will also introduce simple engagement tactics to encourage 
participation and sustain student attention. It will conclude with a micro teaching 
demonstration, giving participants the opportunity to practise, receive feedback, 
and leave with greater confidence and practical tools for more effective and 
compelling teaching.

Lunch will be provided.<br/>  Venue: Numero Uno Room (Com3-B1-28), School of Computing  <br/>  Start Date: Tue, 04 Aug 2026 09:00:00 +0800 ]]></description><venue>Numero Uno Room (Com3-B1-28), School of Computing</venue><eventdate>Tue, 04 Aug 2026 09:00:00 +0800</eventdate><pubDate>Tue, 04 Aug 2026 09:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108239</link><guid isPermaLink='false'>nus:coe:108239</guid></item><item><title><![CDATA[Facilitation: Guiding Discussions, Sparking Thoughts]]></title><description><![CDATA[ Event Description: Facilitation isnt about having all the answers  its about creating the space 
where the right answers can emerge. This session is designed to sharpen the art of 
guiding conversations with purpose, presence, and precision. From setting the stage 
with sharing and safety, to listening actively, asking the right questions, and 
closing with clarity  this is where great facilitation begins. Whether you're 
leading a discussion, managing a group, or teaching your classes, this workshop will 
equip you to not just deliver information, but also to ignite insight.<br/>  Venue: Numero Uno Room (Com3-B1-28), School of Computing  <br/>  Start Date: Wed, 05 Aug 2026 14:00:00 +0800 ]]></description><venue>Numero Uno Room (Com3-B1-28), School of Computing</venue><eventdate>Wed, 05 Aug 2026 14:00:00 +0800</eventdate><pubDate>Wed, 05 Aug 2026 14:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108241</link><guid isPermaLink='false'>nus:coe:108241</guid></item><item><title><![CDATA[Tough Class? No Problem! Developing Strategies for Challenging Behaviours]]></title><description><![CDATA[ Event Description: Designed for teaching assistants, this workshop provides essential skills to improve 
classroom management and address challenging student behaviors. Participants will 
explore strategies to effectively engage their classrooms, minimize disruptive 
behaviors, and collaborate with peers to develop personalized approaches for 
managing a variety of difficult situations. By the end of the workshop, attendees 
will get a chance to try out their techniques and leave feeling confident and 
prepared to handle in-class challenges with ease.<br/>  Venue: Numero Uno Room (Com3-B1-28), School of Computing  <br/>  Start Date: Wed, 05 Aug 2026 09:00:00 +0800 ]]></description><venue>Numero Uno Room (Com3-B1-28), School of Computing</venue><eventdate>Wed, 05 Aug 2026 09:00:00 +0800</eventdate><pubDate>Wed, 05 Aug 2026 09:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108240</link><guid isPermaLink='false'>nus:coe:108240</guid></item><item><title><![CDATA[CDE Graduate Programmes Welcome Talk]]></title><description><![CDATA[ Event Description: The Welcome Talk consists of:
- Welcome Talk by Vice Dean (Graduate Programmes)
- Office of Student Life, CDE
- Centre for Future-ready Graduates
- Graduate Students Society
- Office of Student Conduct<br/>  Venue: LT7A  <br/>  Start Date: Thu, 06 Aug 2026 10:00:00 +0800 ]]></description><venue>LT7A</venue><eventdate>Thu, 06 Aug 2026 10:00:00 +0800</eventdate><pubDate>Thu, 06 Aug 2026 10:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108319</link><guid isPermaLink='false'>nus:coe:108319</guid></item><item><title><![CDATA[JEAP:Finding your Voice- A Vocal Workshop on how to Effectively use your Voice in Teaching]]></title><description><![CDATA[ Event Description: Have you ever wondered what it means to speak from your diaphragm? Or how voice is 
produced? Do you struggle with sounding monotonous in your classes and would like to 
explore different ways to speak more engagingly? 
 
The premise of this workshop is that every lesson is a performance, where the 
educator is trying to communicate a certain script (lesson) to their audience 
(students). This workshop aims to help participants explore how varying the 
projection, pitch, pacing, and persona could result in different messages being 
communicated, even with the same words. Expect lots of hands-on practice with 
different scripts based on classroom scenarios that almost every educator will 
come across in this beginner-friendly workshop.<br/>  Venue: S16-03-05/6, Faculty of Science  <br/>  Start Date: Tue, 11 Aug 2026 09:00:00 +0800 ]]></description><venue>S16-03-05/6, Faculty of Science</venue><eventdate>Tue, 11 Aug 2026 09:00:00 +0800</eventdate><pubDate>Tue, 11 Aug 2026 09:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108260</link><guid isPermaLink='false'>nus:coe:108260</guid></item><item><title><![CDATA[CPR + AED Familiarisation Programme]]></title><description><![CDATA[ Event Description: The Main objective of this CPR + AED Familiarization Programme is to 
proliferate and familiarize NUS community (both staff and students) with 
the knowledge and skills in CPR & AED so as to enable them to act in an 
emergency situation to save lives.<br/>  Venue: Yusof Ishak House Multi Purpose Room 4   <br/>  Start Date: Tue, 11 Aug 2026 10:00:00 +0800 ]]></description><venue>Yusof Ishak House Multi Purpose Room 4 </venue><eventdate>Tue, 11 Aug 2026 10:00:00 +0800</eventdate><pubDate>Tue, 11 Aug 2026 10:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=107666</link><guid isPermaLink='false'>nus:coe:107666</guid></item><item><title><![CDATA[CPR + AED Familiarisation Programme]]></title><description><![CDATA[ Event Description: The Main objective of this CPR + AED Familiarization Programme is to 
proliferate and familiarize NUS community (both staff and students) with 
the knowledge and skills in CPR & AED so as to enable them to act in an 
emergency situation to save lives.<br/>  Venue: Yusof Ishak House Multi Purpose Room 4   <br/>  Start Date: Tue, 11 Aug 2026 14:00:00 +0800 ]]></description><venue>Yusof Ishak House Multi Purpose Room 4 </venue><eventdate>Tue, 11 Aug 2026 14:00:00 +0800</eventdate><pubDate>Tue, 11 Aug 2026 14:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=107667</link><guid isPermaLink='false'>nus:coe:107667</guid></item><item><title><![CDATA[UHC | Wellness Outreach | Know Your Health Numbers]]></title><description><![CDATA[ Event Description: Do you know what the numbers on your basic health screening report means?

Are you aware if you are at risk of high blood pressure, high blood cholesterol or 
diabetes?

If you know of a loved one who is managing a chronic condition right now, or 
perhaps you are unsure if you are at risk, join us in this in-person talk and 
learn about the most common chronic medical conditions and how you can prevent or 
manage them.To complement this talk, participants with chronic conditions are 
welcome to join our Healthy Life Programme (HLP) where one will get support from our 
doctors/ case managers in managing your chronic conditions. HLP details/ sign up 
form found here: https://www.nus.edu.sg/uhc/health-promotion/healthy-life-programme<br/>  Venue: UHC Function Room (Basement)  <br/>  Start Date: Wed, 19 Aug 2026 12:00:00 +0800 ]]></description><venue>UHC Function Room (Basement)</venue><eventdate>Wed, 19 Aug 2026 12:00:00 +0800</eventdate><pubDate>Wed, 19 Aug 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108219</link><guid isPermaLink='false'>nus:coe:108219</guid></item><item><title><![CDATA[TAP: Facilitating Adult Learners: A Teaching Assistant Workshop]]></title><description><![CDATA[ Event Description: "Do I have the experience to teach adult learners?"
"Will they listen to me?"
"Can I prepare myself to teach adult learners?"
These are common questions from Teaching Assistants (TAs) when faced with the 
gargantuan task of teaching a class involving adult learners (ALs), and the 
occasional elderly with a silver crown of glory. While the answers to the first two 
answers are most probably "No", the answer to the third question is a resounding 
"Yes".

The Teaching Assistants Programme (TAP) is proud to present a special 2-hour 
workshop to help TAs involved with teaching ALs better equip themselves. The 
workshop will discuss common andragogical theories and provide case studies for 
participating TAs to discuss. By the end of the workshop, participants will:
1. Acquaint with andragogical principles
2. Gain skills in facilitating adult learners
3. Apply knowledge gained in case studies

The workshop will be delivered by Associate Professor Stephen Tay who has been 
engaged with teaching ALs, some with grandchildren, for the Sustainable Energy 
Association of Singapore (SEAS) and School of Continuing and Lifelong Education 
(SCALE) in NUS. He will share personal failures and triumphs in his journey as an 
adult educator for participants to learn from. 

Assoc. Prof. Tay has acquired the WSQ Advanced Certificate in Training and 
Assessment, the predecessor to WSQ Advanced Certificate in Learning and Performance 
2.0 (ACLP 2.0), which is required by trainers involved in AL.<br/>  Venue: Evans Room, Ventus  <br/>  Start Date: Thu, 20 Aug 2026 09:00:00 +0800 ]]></description><venue>Evans Room, Ventus</venue><eventdate>Thu, 20 Aug 2026 09:00:00 +0800</eventdate><pubDate>Thu, 20 Aug 2026 09:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108339</link><guid isPermaLink='false'>nus:coe:108339</guid></item><item><title><![CDATA[Understanding Ergonomics, Injury prevention & pain management]]></title><description><![CDATA[ Event Description: Ever end your day with a stiff neck or sore shoulders? This ergonomics talk shares 
practical tips to help you work more comfortably and safely across different work 
settings. Learn how to improve posture, optimise your workspace, apply proper 
lifting techniques, use safe movement practices, and incorporate simple stretches 
into your daily routine to prevent common work-related pain.<br/>  Venue: Duke-NUS, Level 2, Amphitheatre  <br/>  Start Date: Wed, 26 Aug 2026 12:00:00 +0800 ]]></description><venue>Duke-NUS, Level 2, Amphitheatre</venue><eventdate>Wed, 26 Aug 2026 12:00:00 +0800</eventdate><pubDate>Wed, 26 Aug 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108159</link><guid isPermaLink='false'>nus:coe:108159</guid></item><item><title><![CDATA[CPR + AED Familiarisation Programme]]></title><description><![CDATA[ Event Description: The Main objective of this CPR + AED Familiarization Programme is to 
proliferate and familiarize NUS community (both staff and students) with 
the knowledge and skills in CPR & AED so as to enable them to act in an 
emergency situation to save lives.<br/>  Venue: Yusof Ishak House Multi Purpose Room 4   <br/>  Start Date: Tue, 08 Sep 2026 14:00:00 +0800 ]]></description><venue>Yusof Ishak House Multi Purpose Room 4 </venue><eventdate>Tue, 08 Sep 2026 14:00:00 +0800</eventdate><pubDate>Tue, 08 Sep 2026 14:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=107669</link><guid isPermaLink='false'>nus:coe:107669</guid></item><item><title><![CDATA[CPR + AED Familiarisation Programme]]></title><description><![CDATA[ Event Description: The Main objective of this CPR + AED Familiarization Programme is to 
proliferate and familiarize NUS community (both staff and students) with 
the knowledge and skills in CPR & AED so as to enable them to act in an 
emergency situation to save lives.<br/>  Venue: Yusof Ishak House Multi Purpose Room 4   <br/>  Start Date: Tue, 08 Sep 2026 10:00:00 +0800 ]]></description><venue>Yusof Ishak House Multi Purpose Room 4 </venue><eventdate>Tue, 08 Sep 2026 10:00:00 +0800</eventdate><pubDate>Tue, 08 Sep 2026 10:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=107668</link><guid isPermaLink='false'>nus:coe:107668</guid></item><item><title><![CDATA[JEAP: Uncomfortable Classrooms: Teaching Through and With Discomfort]]></title><description><![CDATA[ Event Description: Teaching is an inherently relational and affective practice. While academic training 
prepares us for content delivery, it rarely equips us to navigate the emotional 
weight of teaching, including moments of tension, uncertainty, discomfort, and 
relational friction that emerge within the classroom. Drawing on Megan Bolers 
(1999) concept of Pedagogies of Discomfort, which recognizes that teaching and 
learning are often emotionally charged, relational, and unsettling processes, this 
workshop seeks to reframe such moments not simply as challenges to be managed, but 
as generative sites for intellectual, relational, and professional reflection and 
growth. Rather than viewing discomfort as something to avoid entirely, pedagogies of 
discomfort encourage educators to critically reflect on how emotions emerge through 
classroom interactions, power relations, expectations, and moments where pedagogical 
intentions may conflict with student responses. Such moments are particularly 
significant for Teaching Assistants, who often navigate complex classroom dynamics 
while still developing their teaching identities and confidence as educators. By 
examining emotional responses such as defensiveness, anxiety, unease, and 
frustration, participants will be invited to move from passive spectating towards 
active witnessing, cultivating greater reflexivity, relational awareness, and 
confidence in navigating the complexities and ambiguities of teaching.<br/>  Venue: Evans Room, Ventus  <br/>  Start Date: Mon, 21 Sep 2026 10:00:00 +0800 ]]></description><venue>Evans Room, Ventus</venue><eventdate>Mon, 21 Sep 2026 10:00:00 +0800</eventdate><pubDate>Mon, 21 Sep 2026 10:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108261</link><guid isPermaLink='false'>nus:coe:108261</guid></item><item><title><![CDATA[NUS Career Fest 2026]]></title><description><![CDATA[ Event Description: NUS flagship, largest career fair will be held Beyond Campus at Suntec Singapore 
Convention & Exhibition Centre for the first time. Explore diverse career pathways 
by networking with employers from over 20 industry sectors, all in one day and at 
one convenient venue.<br/>  Venue: Suntec Singapore Convention &amp; Exhibition Centre  <br/>  Start Date: Wed, 23 Sep 2026 10:00:00 +0800 ]]></description><venue>Suntec Singapore Convention &amp; Exhibition Centre</venue><eventdate>Wed, 23 Sep 2026 10:00:00 +0800</eventdate><pubDate>Wed, 23 Sep 2026 10:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108220</link><guid isPermaLink='false'>nus:coe:108220</guid></item><item><title><![CDATA[JEAP: Are Your Students Really Hearing Your Feedback?]]></title><description><![CDATA[ Event Description: Many educators and Teaching Assistants often wonder: Am I marking too harshly, or 
too kindly? What exactly should I include in my feedback? Do students read and use 
my comments? Is my feedback properly conveyed and understood by my students? While 
comments like Good job! may feel encouraging, they often provide limited guidance 
for learning. 

At the same time, feedback can sometimes feel overwhelming for students, especially 
when it triggers anxiety, distress, or uncertainty about how to improve.

This workshop explores how educators can provide feedback and debrief that is clear, 
constructive, and actionable. Building on Professor John Hatties insights on 
feedback in the TAP-F program, participants will examine how feedback can support 
student improvement across two common teaching contexts: written feedback on 
submitted assignments and real-time verbal feedback during presentations or task-
based activities. Through brief hands-on activities, participants will practise 
using feedback strategies across different teaching contexts to enhance learning 
outcomes. 

Join us as we unpack practical feedback strategies that students can understand, 
accept, and apply.<br/>  Venue: Evans Room, Ventus  <br/>  Start Date: Fri, 25 Sep 2026 14:00:00 +0800 ]]></description><venue>Evans Room, Ventus</venue><eventdate>Fri, 25 Sep 2026 14:00:00 +0800</eventdate><pubDate>Fri, 25 Sep 2026 14:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108262</link><guid isPermaLink='false'>nus:coe:108262</guid></item><item><title><![CDATA[UHC | Wellness Outreach | Feel Good Friday (Sept) Microgreens Workshop ]]></title><description><![CDATA[ Event Description: From your balcony to your dining table, join us for this interactive workshop to 
discover how growing microgreens can support healthier eating and a more sustainable 
lifestyle. While these baby greens may look small, they are nutrient-dense, offering 
higher concentrations of vitamins, minerals and antioxidants compared to mature 
greens, while requiring minimal resources which make them ideal for sustainable 
gardening.

Participants can take home their very own starter kit to kick-start your seed-to-
plate health and gardening journey!<br/>  Venue: UHC Function Room (Basement)  <br/>  Start Date: Fri, 25 Sep 2026 12:00:00 +0800 ]]></description><venue>UHC Function Room (Basement)</venue><eventdate>Fri, 25 Sep 2026 12:00:00 +0800</eventdate><pubDate>Fri, 25 Sep 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108359</link><guid isPermaLink='false'>nus:coe:108359</guid></item><item><title><![CDATA[UHC | Wellness Outreach  K-Kardio Dance (Mondays)]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Experience the ultimate fusion of fitness and fun with K-Kardio Dance! Immerse 
yourself in simplified MTV moves that preserve the unique essence of each song, 
boasting diverse moods, styles, and movements. K-Kardio is a dynamic blend of 
fitness and dance, seamlessly integrating elements like Aerobics, Kickboxing, Hip 
Hop, Pilates, HIIT, and more!

Day/Time: 
Every Monday, 1:00 PM - 1:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
5, 12, 19, 26 October
2, 16, 23, 30 November
7, 14 December
(No class on 9 November  Deepavali)<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Mon, 05 Oct 2026 13:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Mon, 05 Oct 2026 13:00:00 +0800</eventdate><pubDate>Mon, 05 Oct 2026 13:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108380</link><guid isPermaLink='false'>nus:coe:108380</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Pilates (Mondays)]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Pilates places a spotlight on your body's coreengaging the abdomen, obliques, lower 
back, inner and outer thighs, and buttocks. This transformative discipline is a 
dynamic fusion of strength-building, flexibility enhancement, and mindful 
coordination.

Day/Time: 
Every Monday, 6:30 PM - 7:25 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
5, 12, 19, 26 October
2, 16, 23, 30 November
7, 14 December
(No class on 9 November  Deepavali)<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Mon, 05 Oct 2026 18:30:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Mon, 05 Oct 2026 18:30:00 +0800</eventdate><pubDate>Mon, 05 Oct 2026 18:30:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108381</link><guid isPermaLink='false'>nus:coe:108381</guid></item><item><title><![CDATA[UHC | Wellness Outreach - Yoga (Mondays)]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Discover the transformative power of yoga, where harmony and wellness unite in a 
symphony of strength and flexibility. Elevate your well-being through the art of 
poses and postures, each meticulously curated for its unique physical benefits. 
Immerse yourself in the fusion of breathwork and meditation exercises, unlocking a 
journey to balance and holistic vitality. Join us on this path to a healthier, more 
harmonious you - register now and embark on a transformative experience.

Day/Time: 
Every Monday, 12:00 PM - 12:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
5, 12, 19, 26 October
2, 16, 23, 30 November
7, 14 December
(No class on 9 November  Deepavali)<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Mon, 05 Oct 2026 12:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Mon, 05 Oct 2026 12:00:00 +0800</eventdate><pubDate>Mon, 05 Oct 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108379</link><guid isPermaLink='false'>nus:coe:108379</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Abs, Butt & Thighs]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Ignite and sculpt your lower body and core with a focused workout that's designed to 
elevate your fitness journey. This regimen centers around bodyweight exercises 
strategically curated to target the buttocks, thighs, and core. Experience the burn 
and embrace the challenge as you engage in a series of powerful movements aimed at 
toning and strengthening these key areas.

Day/Time: 
Every Tuesday, 12:00 PM - 12:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
6, 13, 20, 27 October
3, 10, 17, 24 November
1, 8 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Tue, 06 Oct 2026 12:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Tue, 06 Oct 2026 12:00:00 +0800</eventdate><pubDate>Tue, 06 Oct 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108382</link><guid isPermaLink='false'>nus:coe:108382</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Stretch Band Workout]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Engage in a gentle yet effective total body strength and conditioning workout with 
our low-impact session using stretch bands. This invigorating routine focuses on 
toning and building strength across your entire body, providing a fitness experience 
that is gentle on your joints. Day/Time: 

Every Tuesday, 1:00 PM - 1:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
6, 13, 20, 27 October
3, 10, 17, 24 November
1, 8 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Tue, 06 Oct 2026 13:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Tue, 06 Oct 2026 13:00:00 +0800</eventdate><pubDate>Tue, 06 Oct 2026 13:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108383</link><guid isPermaLink='false'>nus:coe:108383</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Piloxing (Tuesdays)]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Piloxing blends the best of Pilates, boxing, and dance into one dynamic, full-body 
workout. This non-stop cardio session builds strength, improves balance, and sculpts 
a lean, powerful physiquewhile keeping you energised and motivated from start to 
finish.

Day/Time: 
Every Tuesday, 6:30 PM - 7:25 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
6, 13, 20, 27 October
3, 10, 17, 24 November
1, 8 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Tue, 06 Oct 2026 18:30:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Tue, 06 Oct 2026 18:30:00 +0800</eventdate><pubDate>Tue, 06 Oct 2026 18:30:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108384</link><guid isPermaLink='false'>nus:coe:108384</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Pilates (Wednesdays)]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Pilates places a spotlight on your body's coreengaging the abdomen, obliques, lower 
back, inner and outer thighs, and buttocks. This transformative discipline is a 
dynamic fusion of strength-building, flexibility enhancement, and mindful 
coordination.

Day/Time: 
Every Wednesday, 12:00 PM - 12:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
7, 14, 21, 28 October
4, 11, 18, 25 November
2, 9 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Wed, 07 Oct 2026 12:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Wed, 07 Oct 2026 12:00:00 +0800</eventdate><pubDate>Wed, 07 Oct 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108385</link><guid isPermaLink='false'>nus:coe:108385</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Yoga (Wednesdays)]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Discover the transformative power of yoga, where harmony and wellness unite in a 
symphony of strength and flexibility. Elevate your well-being through the art of 
poses and postures, each meticulously curated for its unique physical benefits. 
Immerse yourself in the fusion of breathwork and meditation exercises, unlocking a 
journey to balance and holistic vitality. Join us on this path to a healthier, more 
harmonious you - register now and embark on a transformative experience.

Day/Time: 
Every Wednesday, 6:30 PM - 7:25 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
7, 14, 21, 28 October
4, 11, 18, 25 November
2, 9 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Wed, 07 Oct 2026 18:30:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Wed, 07 Oct 2026 18:30:00 +0800</eventdate><pubDate>Wed, 07 Oct 2026 18:30:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108387</link><guid isPermaLink='false'>nus:coe:108387</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Zumba Fitness]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

This dynamic fitness experience not only lets you groove to infectious beats but 
also incorporates toning movements such as lunges and squats. Feel the fusion of 
fitness and fun as you sculpt your body and elevate your heart rate with each 
energetic step.

Day/Time: 
Every Wednesday, 1:00 PM - 1:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
7, 14, 21, 28 October
4, 11, 18, 25 November
2, 9 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Wed, 07 Oct 2026 13:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Wed, 07 Oct 2026 13:00:00 +0800</eventdate><pubDate>Wed, 07 Oct 2026 13:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108386</link><guid isPermaLink='false'>nus:coe:108386</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Strong Nation]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Push your limits with STRONG Nation  a revolutionary high-intensity workout where 
every move is perfectly synced to motivating music, helping you power through every 
rep. With music designed to match every movement, you'll stay motivated from start 
to finish while burning calories and getting stronger with every session.

Day/Time: 
Every Thursday, 1:00 PM - 1:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
8, 15, 22, 29 October
5, 12, 19, 26 November
3, 10 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Thu, 08 Oct 2026 13:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Thu, 08 Oct 2026 13:00:00 +0800</eventdate><pubDate>Thu, 08 Oct 2026 13:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108389</link><guid isPermaLink='false'>nus:coe:108389</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Low-impact Aerobics]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Low Impact Aerobics is a simple, choreographed workout designed to minimise stress 
on the joints while still keeping you moving. But dont be fooled by the low 
impact label  youll still get your heart rate up and work up a good sweat!

Day/Time: 
Every Thursday, 6:30 PM - 7:25 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
8, 15, 22, 29 October
5, 12, 19, 26 November
3, 10 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Thu, 08 Oct 2026 18:30:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Thu, 08 Oct 2026 18:30:00 +0800</eventdate><pubDate>Thu, 08 Oct 2026 18:30:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108390</link><guid isPermaLink='false'>nus:coe:108390</guid></item><item><title><![CDATA[UHC | Wellness Outreach  K-Kardio Dance (Thursdays)]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Experience the ultimate fusion of fitness and fun with K-Kardio Dance! Immerse 
yourself in simplified MTV moves that preserve the unique essence of each song, 
boasting diverse moods, styles, and movements. K-Kardio is a dynamic blend of 
fitness and dance, seamlessly integrating elements like Aerobics, Kickboxing, Hip 
Hop, Pilates, HIIT, and more!

Day/Time: 
Every Thursday, 12:00 PM - 12:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
8, 15, 22, 29 October
5, 12, 19, 26 November
3, 10 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Thu, 08 Oct 2026 12:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Thu, 08 Oct 2026 12:00:00 +0800</eventdate><pubDate>Thu, 08 Oct 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108388</link><guid isPermaLink='false'>nus:coe:108388</guid></item><item><title><![CDATA[CPR + AED Familiarisation Programme]]></title><description><![CDATA[ Event Description: The Main objective of this CPR + AED Familiarization Programme is to 
proliferate and familiarize NUS community (both staff and students) with 
the knowledge and skills in CPR & AED so as to enable them to act in an 
emergency situation to save lives.<br/>  Venue: Yusof Ishak House Multi Purpose Room 4   <br/>  Start Date: Tue, 13 Oct 2026 10:00:00 +0800 ]]></description><venue>Yusof Ishak House Multi Purpose Room 4 </venue><eventdate>Tue, 13 Oct 2026 10:00:00 +0800</eventdate><pubDate>Tue, 13 Oct 2026 10:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=107670</link><guid isPermaLink='false'>nus:coe:107670</guid></item><item><title><![CDATA[CPR + AED Familiarisation Programme]]></title><description><![CDATA[ Event Description: The Main objective of this CPR + AED Familiarization Programme is to 
proliferate and familiarize NUS community (both staff and students) with 
the knowledge and skills in CPR & AED so as to enable them to act in an 
emergency situation to save lives.<br/>  Venue: Yusof Ishak House Multi Purpose Room 4   <br/>  Start Date: Tue, 13 Oct 2026 14:00:00 +0800 ]]></description><venue>Yusof Ishak House Multi Purpose Room 4 </venue><eventdate>Tue, 13 Oct 2026 14:00:00 +0800</eventdate><pubDate>Tue, 13 Oct 2026 14:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=107671</link><guid isPermaLink='false'>nus:coe:107671</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Kickboxing ]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Channel your power with Kickboxing  a fierce, high-intensity workout inspired by 
stand-up combat sports! Packed with punches, kicks, and nonstop energy, this class 
is perfect for building strength, boosting endurance, and sculpting lean muscle. Get 
strong, get toned, and unleash your inner fighter!

Day/Time: 
Every Friday, 1:00 PM - 1:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
17, 24, 31 July
7, 14, 21, 28 August
4, 11, 18 September<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Fri, 16 Oct 2026 13:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Fri, 16 Oct 2026 13:00:00 +0800</eventdate><pubDate>Fri, 16 Oct 2026 13:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108392</link><guid isPermaLink='false'>nus:coe:108392</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Stretch & Tone]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Immerse yourself in a sequence of stretching and toning exercises that not only 
shape your physique but also guide you in mastering beneficial breathing techniques. 
This holistic approach to resistance training ensures a mindful and balanced 
workout, offering a perfect blend of toning and relaxation.

Day/Time: 
Every Friday, 12:00 PM - 12:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
16, 23, 30 October
6, 13, 20, 27 November
4, 11, 18 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Fri, 16 Oct 2026 12:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Fri, 16 Oct 2026 12:00:00 +0800</eventdate><pubDate>Fri, 16 Oct 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108391</link><guid isPermaLink='false'>nus:coe:108391</guid></item><item><title><![CDATA[CPR + AED Familiarisation Programme]]></title><description><![CDATA[ Event Description: The Main objective of this CPR + AED Familiarization Programme is to 
proliferate and familiarize NUS community (both staff and students) with 
the knowledge and skills in CPR & AED so as to enable them to act in an 
emergency situation to save lives.<br/>  Venue: Yusof Ishak House Multi Purpose Room 4   <br/>  Start Date: Tue, 10 Nov 2026 14:00:00 +0800 ]]></description><venue>Yusof Ishak House Multi Purpose Room 4 </venue><eventdate>Tue, 10 Nov 2026 14:00:00 +0800</eventdate><pubDate>Tue, 10 Nov 2026 14:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=107673</link><guid isPermaLink='false'>nus:coe:107673</guid></item><item><title><![CDATA[CPR + AED Familiarisation Programme]]></title><description><![CDATA[ Event Description: The Main objective of this CPR + AED Familiarization Programme is to 
proliferate and familiarize NUS community (both staff and students) with 
the knowledge and skills in CPR & AED so as to enable them to act in an 
emergency situation to save lives.<br/>  Venue: Yusof Ishak House Multi Purpose Room 4   <br/>  Start Date: Tue, 10 Nov 2026 10:00:00 +0800 ]]></description><venue>Yusof Ishak House Multi Purpose Room 4 </venue><eventdate>Tue, 10 Nov 2026 10:00:00 +0800</eventdate><pubDate>Tue, 10 Nov 2026 10:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=107672</link><guid isPermaLink='false'>nus:coe:107672</guid></item>
	

	
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