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      <item><title><![CDATA[UHC | Wellness Outreach | Know Your Health Numbers]]></title><description><![CDATA[ Event Description: Do you know what the numbers on your basic health screening report means?

Are you aware if you are at risk of high blood pressure, high blood cholesterol or 
diabetes?

If you know of a loved one who is managing a chronic condition right now, or 
perhaps you are unsure if you are at risk, join us in this in-person talk and 
learn about the most common chronic medical conditions and how you can prevent or 
manage them.To complement this talk, participants with chronic conditions are 
welcome to join our Healthy Life Programme (HLP) where one will get support from our 
doctors/ case managers in managing your chronic conditions. HLP details/ sign up 
form found here: https://www.nus.edu.sg/uhc/health-promotion/healthy-life-programme<br/>  Venue: UHC Function Room (Basement)  <br/>  Start Date: Wed, 19 Aug 2026 12:00:00 +0800 ]]></description><venue>UHC Function Room (Basement)</venue><eventdate>Wed, 19 Aug 2026 12:00:00 +0800</eventdate><pubDate>Wed, 19 Aug 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108219</link><guid isPermaLink='false'>nus:coe:108219</guid></item><item><title><![CDATA[Understanding Ergonomics, Injury prevention & pain management]]></title><description><![CDATA[ Event Description: Ever end your day with a stiff neck or sore shoulders? This ergonomics talk shares 
practical tips to help you work more comfortably and safely across different work 
settings. Learn how to improve posture, optimise your workspace, apply proper 
lifting techniques, use safe movement practices, and incorporate simple stretches 
into your daily routine to prevent common work-related pain.<br/>  Venue: Duke-NUS, Level 2, Amphitheatre  <br/>  Start Date: Wed, 26 Aug 2026 12:00:00 +0800 ]]></description><venue>Duke-NUS, Level 2, Amphitheatre</venue><eventdate>Wed, 26 Aug 2026 12:00:00 +0800</eventdate><pubDate>Wed, 26 Aug 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108159</link><guid isPermaLink='false'>nus:coe:108159</guid></item>
	

	
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