<?xml version="1.0" encoding="iso-8859-1" ?> 
<!-- <?xml-stylesheet title="XSL_formatting" type="text/xsl" href="../css/ccerss.xsl"?> -->









    

	

<rss version="2.0" >
	<channel>
	 
		
		
		<title>NUS Calendar of Events: Health and Wellness</title>
		
	
		<link>https://myaces.nus.edu.sg/CoE/jsp/coeMain.jsp</link>
		<description>NUS Calendar of Events	</description>
		<language>en-us</language>

		<copyright>Copyright 2007 NUS</copyright>
		<lastBuildDate>Tue Sep 29 19:30:59 SGT 2026</lastBuildDate>
		<!-- <docs>http://backend.userland.com/rss</docs>
		<category domain="Syndic8">1765</category> -->
		<managingEditor>ccehc@nus.edu.sg</managingEditor>
		<webMaster>ccehc@nus.edu.sg</webMaster>


		



      <item><title><![CDATA[UHC | Wellness Outreach - Yoga (Mondays)]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Discover the transformative power of yoga, where harmony and wellness unite in a 
symphony of strength and flexibility. Elevate your well-being through the art of 
poses and postures, each meticulously curated for its unique physical benefits. 
Immerse yourself in the fusion of breathwork and meditation exercises, unlocking a 
journey to balance and holistic vitality. Join us on this path to a healthier, more 
harmonious you - register now and embark on a transformative experience.

Day/Time: 
Every Monday, 12:00 PM - 12:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
5, 12, 19, 26 October
2, 16, 23, 30 November
7, 14 December
(No class on 9 November  Deepavali)<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Mon, 05 Oct 2026 12:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Mon, 05 Oct 2026 12:00:00 +0800</eventdate><pubDate>Mon, 05 Oct 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108379</link><guid isPermaLink='false'>nus:coe:108379</guid></item><item><title><![CDATA[UHC | Wellness Outreach | WellNUS Festival 2026: Break Free from Acne Talk]]></title><description><![CDATA[ Event Description: Coping and living with acne can be distressing.   Not only does it affect our 
appearance, but it can affect your life in real ways.  
If you or someone you know is suffering from acne, theres a lot that you can do to 
keep it from putting a dent to your confidence.  Join us for this informative talk 
and learn of available treatment options to help your skin feel and look better. 

Learn
- Cause of Acne
- Facts & Myths
- Treatment options available at University Health Centre<br/>  Venue: UHC Function Room, Basement  <br/>  Start Date: Mon, 05 Oct 2026 12:00:00 +0800 ]]></description><venue>UHC Function Room, Basement</venue><eventdate>Mon, 05 Oct 2026 12:00:00 +0800</eventdate><pubDate>Mon, 05 Oct 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108483</link><guid isPermaLink='false'>nus:coe:108483</guid></item><item><title><![CDATA[UHC | Wellness Outreach  K-Kardio Dance (Mondays)]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Experience the ultimate fusion of fitness and fun with K-Kardio Dance! Immerse 
yourself in simplified MTV moves that preserve the unique essence of each song, 
boasting diverse moods, styles, and movements. K-Kardio is a dynamic blend of 
fitness and dance, seamlessly integrating elements like Aerobics, Kickboxing, Hip 
Hop, Pilates, HIIT, and more!

Day/Time: 
Every Monday, 1:00 PM - 1:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
5, 12, 19, 26 October
2, 16, 23, 30 November
7, 14 December
(No class on 9 November  Deepavali)<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Mon, 05 Oct 2026 13:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Mon, 05 Oct 2026 13:00:00 +0800</eventdate><pubDate>Mon, 05 Oct 2026 13:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108380</link><guid isPermaLink='false'>nus:coe:108380</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Pilates (Mondays)]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Pilates places a spotlight on your body's coreengaging the abdomen, obliques, lower 
back, inner and outer thighs, and buttocks. This transformative discipline is a 
dynamic fusion of strength-building, flexibility enhancement, and mindful 
coordination.

Day/Time: 
Every Monday, 6:30 PM - 7:25 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
5, 12, 19, 26 October
2, 16, 23, 30 November
7, 14 December
(No class on 9 November  Deepavali)<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Mon, 05 Oct 2026 18:30:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Mon, 05 Oct 2026 18:30:00 +0800</eventdate><pubDate>Mon, 05 Oct 2026 18:30:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108381</link><guid isPermaLink='false'>nus:coe:108381</guid></item><item><title><![CDATA[UHC | Wellness Outreach | WellNUS Festival 2026: D-I-Y Aroma Massage Ball Workshop]]></title><description><![CDATA[ Event Description: In this hands-on, restorative workshop, youll build your very own  massage ball 
using natural ingredients and calming essential oils. Youll then learn simple, 
desk-friendly massage techniques to use on yourself or your loved ones.

This workshop aims to build practical self-care habits that support your own well-
being and those around you.<br/>  Venue: UHC Function Room, Basement  <br/>  Start Date: Tue, 06 Oct 2026 12:00:00 +0800 ]]></description><venue>UHC Function Room, Basement</venue><eventdate>Tue, 06 Oct 2026 12:00:00 +0800</eventdate><pubDate>Tue, 06 Oct 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108484</link><guid isPermaLink='false'>nus:coe:108484</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Abs, Butt & Thighs]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Ignite and sculpt your lower body and core with a focused workout that's designed to 
elevate your fitness journey. This regimen centers around bodyweight exercises 
strategically curated to target the buttocks, thighs, and core. Experience the burn 
and embrace the challenge as you engage in a series of powerful movements aimed at 
toning and strengthening these key areas.

Day/Time: 
Every Tuesday, 12:00 PM - 12:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
6, 13, 20, 27 October
3, 10, 17, 24 November
1, 8 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Tue, 06 Oct 2026 12:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Tue, 06 Oct 2026 12:00:00 +0800</eventdate><pubDate>Tue, 06 Oct 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108382</link><guid isPermaLink='false'>nus:coe:108382</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Piloxing (Tuesdays)]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Piloxing blends the best of Pilates, boxing, and dance into one dynamic, full-body 
workout. This non-stop cardio session builds strength, improves balance, and sculpts 
a lean, powerful physiquewhile keeping you energised and motivated from start to 
finish.

Day/Time: 
Every Tuesday, 6:30 PM - 7:25 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
6, 13, 20, 27 October
3, 10, 17, 24 November
1, 8 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Tue, 06 Oct 2026 18:30:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Tue, 06 Oct 2026 18:30:00 +0800</eventdate><pubDate>Tue, 06 Oct 2026 18:30:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108384</link><guid isPermaLink='false'>nus:coe:108384</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Stretch Band Workout]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Engage in a gentle yet effective total body strength and conditioning workout with 
our low-impact session using stretch bands. This invigorating routine focuses on 
toning and building strength across your entire body, providing a fitness experience 
that is gentle on your joints. Day/Time: 

Every Tuesday, 1:00 PM - 1:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
6, 13, 20, 27 October
3, 10, 17, 24 November
1, 8 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Tue, 06 Oct 2026 13:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Tue, 06 Oct 2026 13:00:00 +0800</eventdate><pubDate>Tue, 06 Oct 2026 13:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108383</link><guid isPermaLink='false'>nus:coe:108383</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Pilates (Wednesdays)]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Pilates places a spotlight on your body's coreengaging the abdomen, obliques, lower 
back, inner and outer thighs, and buttocks. This transformative discipline is a 
dynamic fusion of strength-building, flexibility enhancement, and mindful 
coordination.

Day/Time: 
Every Wednesday, 12:00 PM - 12:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
7, 14, 21, 28 October
4, 11, 18, 25 November
2, 9 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Wed, 07 Oct 2026 12:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Wed, 07 Oct 2026 12:00:00 +0800</eventdate><pubDate>Wed, 07 Oct 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108385</link><guid isPermaLink='false'>nus:coe:108385</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Yoga (Wednesdays)]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Discover the transformative power of yoga, where harmony and wellness unite in a 
symphony of strength and flexibility. Elevate your well-being through the art of 
poses and postures, each meticulously curated for its unique physical benefits. 
Immerse yourself in the fusion of breathwork and meditation exercises, unlocking a 
journey to balance and holistic vitality. Join us on this path to a healthier, more 
harmonious you - register now and embark on a transformative experience.

Day/Time: 
Every Wednesday, 6:30 PM - 7:25 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
7, 14, 21, 28 October
4, 11, 18, 25 November
2, 9 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Wed, 07 Oct 2026 18:30:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Wed, 07 Oct 2026 18:30:00 +0800</eventdate><pubDate>Wed, 07 Oct 2026 18:30:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108387</link><guid isPermaLink='false'>nus:coe:108387</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Zumba Fitness]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

This dynamic fitness experience not only lets you groove to infectious beats but 
also incorporates toning movements such as lunges and squats. Feel the fusion of 
fitness and fun as you sculpt your body and elevate your heart rate with each 
energetic step.

Day/Time: 
Every Wednesday, 1:00 PM - 1:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
7, 14, 21, 28 October
4, 11, 18, 25 November
2, 9 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Wed, 07 Oct 2026 13:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Wed, 07 Oct 2026 13:00:00 +0800</eventdate><pubDate>Wed, 07 Oct 2026 13:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108386</link><guid isPermaLink='false'>nus:coe:108386</guid></item><item><title><![CDATA[UHC | Wellness Outreach | WellNUS Festival 2026: Smoking Cessation Workshop]]></title><description><![CDATA[ Event Description: Smoking remains a leading cause of preventable illness, with tobacco-related 
fatalities continuing to rise.  Although the majority of smokers want to quit, many 
find it difficult to overcome the addiction. 

Whether you are looking to quit yourself or support a family member, friend, or 
colleague on their quit journey, this workshop will provide practical knowledge, 
evidence-based strategies, and available resources to promote a tobacco-free 
lifestyle.

(Minimum 30 participants required for the workshop to commence)<br/>  Venue: UHC Function Room, Basement  <br/>  Start Date: Thu, 08 Oct 2026 12:00:00 +0800 ]]></description><venue>UHC Function Room, Basement</venue><eventdate>Thu, 08 Oct 2026 12:00:00 +0800</eventdate><pubDate>Thu, 08 Oct 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108486</link><guid isPermaLink='false'>nus:coe:108486</guid></item><item><title><![CDATA[UHC | Wellness Outreach  K-Kardio Dance (Thursdays)]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Experience the ultimate fusion of fitness and fun with K-Kardio Dance! Immerse 
yourself in simplified MTV moves that preserve the unique essence of each song, 
boasting diverse moods, styles, and movements. K-Kardio is a dynamic blend of 
fitness and dance, seamlessly integrating elements like Aerobics, Kickboxing, Hip 
Hop, Pilates, HIIT, and more!

Day/Time: 
Every Thursday, 12:00 PM - 12:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
8, 15, 22, 29 October
5, 12, 19, 26 November
3, 10 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Thu, 08 Oct 2026 12:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Thu, 08 Oct 2026 12:00:00 +0800</eventdate><pubDate>Thu, 08 Oct 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108388</link><guid isPermaLink='false'>nus:coe:108388</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Low-impact Aerobics]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Low Impact Aerobics is a simple, choreographed workout designed to minimise stress 
on the joints while still keeping you moving. But dont be fooled by the low 
impact label  youll still get your heart rate up and work up a good sweat!

Day/Time: 
Every Thursday, 6:30 PM - 7:25 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
8, 15, 22, 29 October
5, 12, 19, 26 November
3, 10 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Thu, 08 Oct 2026 18:30:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Thu, 08 Oct 2026 18:30:00 +0800</eventdate><pubDate>Thu, 08 Oct 2026 18:30:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108390</link><guid isPermaLink='false'>nus:coe:108390</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Piloxing (Thursdays)]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Piloxing blends the best of Pilates, boxing, and dance into one dynamic, full-body 
workout. This non-stop cardio session builds strength, improves balance, and sculpts 
a lean, powerful physiquewhile keeping you energised and motivated from start to 
finish.

Day/Time: 
Every Thursday, 1:00 PM - 1:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
8, 15, 22, 29 October
5, 12, 19, 26 November
3, 10 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Thu, 08 Oct 2026 13:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Thu, 08 Oct 2026 13:00:00 +0800</eventdate><pubDate>Thu, 08 Oct 2026 13:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108389</link><guid isPermaLink='false'>nus:coe:108389</guid></item><item><title><![CDATA[UHC | Wellness Outreach | WellNUS Festival 2026: Its Oil-Right! Talk]]></title><description><![CDATA[ Event Description: Is coconut oil healthy? Can olive oil be heated? With so many options available for 
cooking oil, it is easy to harbor confusion over what makes a healthy oil. 

Being an ingredient we use almost every day, it is important for us to select the 
right cooking oil for health. Its Oil-right to join us here to discover more about 
oil!<br/>  Venue: Zoom  <br/>  Start Date: Mon, 12 Oct 2026 12:00:00 +0800 ]]></description><venue>Zoom</venue><eventdate>Mon, 12 Oct 2026 12:00:00 +0800</eventdate><pubDate>Mon, 12 Oct 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108487</link><guid isPermaLink='false'>nus:coe:108487</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Kickboxing ]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Channel your power with Kickboxing  a fierce, high-intensity workout inspired by 
stand-up combat sports! Packed with punches, kicks, and nonstop energy, this class 
is perfect for building strength, boosting endurance, and sculpting lean muscle. Get 
strong, get toned, and unleash your inner fighter!

Day/Time: 
Every Friday, 1:00 PM - 1:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
17, 24, 31 July
7, 14, 21, 28 August
4, 11, 18 September<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Fri, 16 Oct 2026 13:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Fri, 16 Oct 2026 13:00:00 +0800</eventdate><pubDate>Fri, 16 Oct 2026 13:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108392</link><guid isPermaLink='false'>nus:coe:108392</guid></item><item><title><![CDATA[UHC | Wellness Outreach  Stretch & Tone]]></title><description><![CDATA[ Event Description: (Please continue to scroll below for more information including class dates)

Immerse yourself in a sequence of stretching and toning exercises that not only 
shape your physique but also guide you in mastering beneficial breathing techniques. 
This holistic approach to resistance training ensures a mindful and balanced 
workout, offering a perfect blend of toning and relaxation.

Day/Time: 
Every Friday, 12:00 PM - 12:55 PM

Location: 
UHC Dance Studio, Yusof Ishak House, Level 2

Class Dates:
16, 23, 30 October
6, 13, 20, 27 November
4, 11, 18 December<br/>  Venue: UHC Dance Studio, Yusof Ishak House Level 2  <br/>  Start Date: Fri, 16 Oct 2026 12:00:00 +0800 ]]></description><venue>UHC Dance Studio, Yusof Ishak House Level 2</venue><eventdate>Fri, 16 Oct 2026 12:00:00 +0800</eventdate><pubDate>Fri, 16 Oct 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108391</link><guid isPermaLink='false'>nus:coe:108391</guid></item><item><title><![CDATA[UHC | Wellness Outreach | WellNUS Festival 2026: D-I-Y Aroma Massage Ball Workshop]]></title><description><![CDATA[ Event Description: In this hands-on, restorative workshop, youll build your very own  massage ball 
using natural ingredients and calming essential oils. Youll then learn simple, 
desk-friendly massage techniques to use on yourself or your loved ones.

This workshop aims to build practical self-care habits that support your own well-
being and those around you.<br/>  Venue: UHC Function Room, Basement  <br/>  Start Date: Tue, 20 Oct 2026 12:00:00 +0800 ]]></description><venue>UHC Function Room, Basement</venue><eventdate>Tue, 20 Oct 2026 12:00:00 +0800</eventdate><pubDate>Tue, 20 Oct 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108488</link><guid isPermaLink='false'>nus:coe:108488</guid></item><item><title><![CDATA[UHC | Wellness Outreach | WellNUS Festival 2026: Fix Your Digital Posture Talk]]></title><description><![CDATA[ Event Description: Improve your posture and reduce everyday aches with simple corrective exercises you 
can do at home. 
Learn how to identify poor posture, understand its impact on your body, and build 
healthy habits for better alignment and movement.<br/>  Venue: Zoom  <br/>  Start Date: Tue, 27 Oct 2026 12:00:00 +0800 ]]></description><venue>Zoom</venue><eventdate>Tue, 27 Oct 2026 12:00:00 +0800</eventdate><pubDate>Tue, 27 Oct 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108489</link><guid isPermaLink='false'>nus:coe:108489</guid></item><item><title><![CDATA[UHC | Wellness Outreach | WellNUS Festival 2026: Kickboxing x HIIT Workshop ]]></title><description><![CDATA[ Event Description: Get your heart pumping with an exciting fusion of kickboxing and HIIT. This full-body 
workout combines striking techniques with functional exercises to improve fitness, 
coordination, and overall conditioning. Suitable for all fitness levels.<br/>  Venue: UHC Function Room, Basement  <br/>  Start Date: Fri, 30 Oct 2026 17:00:00 +0800 ]]></description><venue>UHC Function Room, Basement</venue><eventdate>Fri, 30 Oct 2026 17:00:00 +0800</eventdate><pubDate>Fri, 30 Oct 2026 17:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108490</link><guid isPermaLink='false'>nus:coe:108490</guid></item><item><title><![CDATA[UHC | Wellness Outreach | Decoding the Cough and Cold Medicines Confusion]]></title><description><![CDATA[ Event Description: Feeling under the weather with a cough, cold, or sore throat? 

Upper respiratory tract infections, or URTIs, are very common  but do you know what 
causes them and which warning signs to look out for?

Have you ever wondered the different types of URTI medications available at UHC, and 
how doctors decide which medicines are most suitable for you?

Join Dr Patrick Tan as he shares his medical insights on how to manage URTIs 
effectively.<br/>  Venue: UHC Function Room (Basement)  <br/>  Start Date: Wed, 25 Nov 2026 12:00:00 +0800 ]]></description><venue>UHC Function Room (Basement)</venue><eventdate>Wed, 25 Nov 2026 12:00:00 +0800</eventdate><pubDate>Wed, 25 Nov 2026 12:00:00 +0800</pubDate><link>https://myaces.nus.edu.sg/CoE/CoEEvents?eventID=108563</link><guid isPermaLink='false'>nus:coe:108563</guid></item>
	

	
    </channel>
</rss>
	
